ZOOM Online 1-on-1 Mental Heath Coaching
The focus is on building rapport and understanding your needs and goals.
Service Description
The ZOOM Online session typically begins with an introduction where you'll have the opportunity to share your reasons for seeking coaching and what you hope to achieve. Koach Kamara will listen attentively, ask clarifying questions, and establish a trusting and supportive environment. Together, we'll outline a preliminary plan for your coaching journey, identifying areas of focus and setting initial goals. Additionally, Koach Kamara may introduce you to foundational self-reflection exercises to kickstart your journey toward greater well-being. By the end of the session, you'll have a clearer understanding of the coaching process and feel empowered to take meaningful steps toward positive change.